owners manual VW Golf VI

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Removing the front head restraints x Sit in the back seat behind the head restraint you want to remove. Pull the head resraintt all the way up ⇒  in Adjusting the front and rear head restraints. Recline the backrest with the head restraint so that there is enough overhead clearance to remove it. x Slide a flat object, such as a plastic credit card, underneath the right side of the cap on the ghtri- hand seat guide rod ⇒ fig. 41 (1) to unlock the head restraint. x Push the flat object (plastic card) in against the guide rod to depress a release buttn olocated under the cap (not visible). x Use one hand to hold the release button in with the flat object. With your other hand, lift the same guide rod slightly to expose a notch in the rod at the bottom (can be seen and felt with fingers). The right-hand guide rod is now released. x To release the left-hand guide rod, press button(2 ) in (towards guide rod) and hold. x Pull the head restraint oucomplt etely while holding button (2). Installing the front head restraints x Position head restraint properly over the head restraint guides of the respective seat backrest nda insert the head restraint into the guides. x Push the head restraint down while pressing button(2 ). x Move the seat backrest into an upright position using the adjusting wheel. x Adjust the head restraint according to the occupant's size Removing the rear head restraint x Unlock the backrest of the rear seat bench and fold it forward x Pull the head restraint all the way up⇒  . x If necessary, press the flat blade of the screwdrivefror m the vehicle tool kit into the slit of the trim cap ⇒ fig. 42 (1) in the direction of the arrow and hold it in this position. x At the same time press button(2 ) while a second person pulls out the head restraint completely. x Fold the backrest of the rear seat bench back so that it locks securely. Reinstalling the rear head restraint x Unlock the backrest of the rear seat bench and fold it forward x Position head restraint properly over the head restraint guides of the respective seat backrest nda insert the head restraint into the guides. x Push the head restraint down while pressing button(2 ). x Fold the backrest of the rear seat bench back so that it locks securely. x Adjust the head restraint according to the occupant's size WARNING Driving without head restraints or with improperly adjusted head restraints increases the risk of serious injuries in a collision. x Always drive with the head restraints in place and properly adjusted to help minimiz tehe risk of neck injury in crash. x Always reinstall head restraints as soon as possible so that vehicle occupants are properly protected.

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